Push it to the limit with Sound Off™ Fit and Flow - a 45-minute high intensity sweat session followed by restorative yoga. This class is designed to max out muscles with heart-pumping cardio and interval training.
Sound Off headphones eliminate distractions while streaming the instructor's voice perfectly over a curated soundscape. Set your metabolism on fire with intense bursts of exercise followed by quick recovery periods that'll keep the calories burning long after you've left.
When that's done, bliss out on the mat with 25 minutes of gentle flow. Kick stress to the curb with this no-stone-unturned, total-body workout experience. Class features Atlanta skyline views, Sound Off headsets, a live DJ, free parking and 2 instructors.
What is Sound Off™ Yoga?
It's a fully immersive yoga experience. These guided yoga sessions use wireless Sound Off™ headphones to connect with practitioners. External distractions are eliminated as only the music and instructor's voice are heard through the headphones.
**Please read event FAQ below!**
Do I need to bring anything?
Yes. Please bring your yoga mat, along with any other props you may need to enhance your yoga practice such as blocks, straps, blankets ... and water is always a good idea.
How do I check out headphones?
You may need to provide a credit card or drivers license in exchange for your Sound Off™ headphones at certain events. Your items will be returned to you when you return the headphones. If the headphones are not returned, you will be charged $100 to receive your collateral items (we would prefer not to do this).
Is my registration/ticket transferrable?
Tickets are transferable but non-refundable. If you are unable to attend, you can give your spot to a friend or use your ticket as a credit towards a future Sound Off Experience.
Whats the scoop with the waitlist?
If the event sells out, we'll open up a waitlist. If we have any cancellations you'll be notified so you can snag yourself a spot!