My Inspiration Studio is a place for personal growth and a catalyst for inspired living. Inspiration comes in many forms but the most powerful inspiration is that which comes from within. This boutique company is guided by a Certified Professional Coach and Artist with a passion for journals and utilizing journaling as a tool for navigating through life. Journaling is the perfect canvas to capture inspiration for self-expression, to heighten self-awareness and deepen personal connection. My Inspiration Studio products and programs tap into what inspires you to connect with who you are, who you are becoming and your hopes and dreams for the future.
Experiential events incorporate journaling and expressive activities to create an atmosphere of enjoyment, entertainment and education that helps you to successfully navigate many of life’s transitions and transformations. The inspiration and support that we get from connecting with others can give us fuel for personal growth and increase our personal insight.
This seasonal gathering transforms the simple, natural activity of walking into a centering, mindful and self-expressive experience. With focused intention on the season's topic, you'll capture your thoughts and explore a serene nature trail to calm your mind and rejuvenate your spirit.
The challenge to make, mold and mesh everything into the way we want it to be is real. Most of us have spent our lives working hard, pushing through changing things we don't like, and taking some kind of action when we deem it necessary. While this flurry of activity is common it is exhausting and it is negatively impacting our health far more than we realize.
Using the summer season as inspiration, we'll explore releasing our controlling obsession and yielding to a more mindful approach of allowing. Our time together will combine movement and journaling to encourage a different perspective on how we exist in our lives and respond to situations that occur around us. Our walk is low intensity and suitable for both teens and adults. Each participant will receive a signature journal. Please bring a water bottle and wear comfortable walking shoes.