Mat 1 is an introduction to the Beginning/Intermediate Pilates Mat Exercises. This training is suitable for both those who want to deepen their Pilates practice AND those who want to become a Pilates Instructor. This training will enhance your mind-body connection which assists your body with self-healing.
Sign up by 2/3 and receive $50 off!!
Call us if you have any questions 404-252-7550